Often during life’s transitions and challenges, we become confused and overwhelmed. We may be fearful and begin doubting our abilities in solving problems and making necessary changes, and as a result, feel stuck. At Here & Now with Elizabeth, I will help you reach your potential to live your best life.
Becoming Your Best
Fear and self doubt are among the major blocks in reaching our personal and professional potentials. Anxiety is defined as a feeling of worry, nervousness, or unease. Although we all worry at times, anxiety is a persistent experience that clouds our thinking and hinders our confidence. Anxiety impacts relationships, career and academic performance, as well as our physical health.
Recent Articles
How To Care for Your Anxious Loved One
Loving someone who suffers from anxiety and panic can be confusing and seem impossible at times. Many people are confused by anxiety and do not understand the symptoms and fears their loved one... READ MORE
Divorce Counseling
The Impact of High Conflict Divorce on Children’s Emotional Development 50% of marriages in the United States end in divorce. As clinicians, we are directly on the front lines of the divorce process... READ MORE