Imagine a life where you feel more confident, safe, & at ease
I can help you gain greater control over your life. Together, we will co-create an effective individualized approach to:
- Exploring and addressing your concern with a compassionate and accepting perspective.
- Decreasing your fear and increasing a sense of hope.
- Improving your self-esteem.
- Improving your communication with self and others.
- Increasing your sense of “I can do this!”
- Developing a greater sense of power in your life.
- Improving your confidence.
My expertise includes working with adolescents and adults who experience the following:
- Depression
- Anxiety
- Troubled relationships
- Identity development
- Self-injurious behaviors
- Grief
- Academic Counseling
- Life Transitions
- Spiritual Exploration
Services
Counseling
Counseling services are provided via video and/or phone sessions, and last 50 minutes per session. The goal of counseling is to examine and understand underlying experiences and feelings that influences the client’s current concerns. With ongoing exploration, clients gain insight, develop skills, and decrease negative symptoms.
Coaching
Coaching services are provided via phone and/or video sessions, and last between 50-90-minute sessions. Clients set specific goals of what they would like to accomplish, and together, we set an agenda that outline specific objectives and positive outcomes.
- Parenting
- Undergraduate & Graduate Studies
- Dating
- Life Transitions
Consultation
Consultation services are provided via phone/and or video. My expertise includes Special Education Laws & Regulations, clinical supervision, positive curriculum development, & professional training and development.